Palm oil can be of two varieties: palm oil, made from palm fruit, or palm kernel oil, made from the seed inside the fruit. Both types are rich-tasting and common in tropical climates, such as in India and Malaysia. A vegetable oil, both types of palm oil are high in calories — they are pure
What is Palm Kernel Oil? The oil extracted from palm kernels is called palm kernel oil. The oil content of palm kernel is around 50%~55%. Fresh palm kernel oil is edible. Its high stability, free of cholesterol, free of trans fatty acids make it particularly popular in frying use and are good for human health.
Palm-kernel oil is an oil which is extracted from the seeds of the oil palm, a tree native to Africa and widely cultivated in Africa and parts of Asia. The fruit which surrounds the seed can also be pressed for oil. Depending on where one lives, it may be easy or difficult to obtain pure palm-kernel
